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360 Vital Health

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Meet  ERIN

I grew up in a beautiful small town in Lake Tahoe, NV. I left at 18 to pursue college soccer and get a BA and then went on to become a professional snowboarder for 12 years.  I found my second passion in life in functional nutrition and health courses.  I quickly discovered that a natural approach can heal a person inside and out, providing sustaining results. Because everyone is different, it is my job to be a health detective and correlate individual symptoms with the functional tests we run to create a plan that is specific to each person. 

BA - University of Utah

NASM - National Academy of Sports Medicine

NCI L1-L2 - Nutritional Coaching Institution

NCI- H - Nutritional Coaching Institution Hormones

WIHC - Wellfitz Integrative Health Coach - I now run this program

FDN-P - Functional Diagnostic Nutrition Practitioner

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SHAUNA

Fitness and nutrition are my passion and joy. I am a crossfit athlete and coach, a distance runner, hiker, foodie and lover of travel. I have 4 busy kids and I know that it is challenging to eat healthy foods in our busy world. I am passionate about teaching my clients lifestyle habits that can last a lifetime. 

Qualifications:

  • 26 years working in the health and fitness industry-currently coach crossfit and bootcamp 

  • Bachelors of Exercise and Sport Science from the University of Utah 

  • Masters of Education from Washington State University

  • Crossfit Level I certification 

  • Nutrition Coaching Institute Level I & II certifications 

  • Fluent Spanish speaker

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Our mission is to educate as many people as possible how to get well and stay well naturally!

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We are not a medical approach. We do not treat or diagnose anything specifically. Likewise, we treat everything non-specifically by identifying healing opportunities and underlying causes. FDN Practitioners run functional lab work to help identify HIDDEN stressors and dysfunctions that are downgrading health and creating or contributing to unwanted symptoms (Metabolic Chaos). We teach people to opt into a model of self-care.

 

We apply a very simple program that covers the most critical health habits - DRESS For Health Success Program

Diet • Rest • Exercise • Stress Reduction • Supplementation 

 

The functional lab results are clinically correlated with your extensive history and lifestyle taking, so the program can be applied individual to you and in turn, you may achieve your desired results.

Our foundational labs will give us some clues into -  

  • Gut health including pathogens, H.pylori, bacterial dysbiosis, parasites, viruses, worms, fungi/yeast, and digestion

  • Hormone imbalances and circadian pattern

  • Intestinal permeability

  • Histamine intolerance 

  • Protein digestion

  • Liver function & detoxification

  • Oxidative stress 

 

This is how we get to the root cause of your health complaints!

Health is WEALTH

 

Look forward to working with you soon!

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